MOTIVATION FOR WEEK 18 2020

MOTIVATION FOR WEEK 17 2020

There are 2 ways you can to cope with a sudden change as the times we find around us with social distance: Escape coping. Control coping However, recommended by crisis network the following below will help you through managing sudden change. I would suggest it could be helpful in coping with staying indoors. Relax Taking …

MOTIVATION FOR WEEK 15 2020

Let it go – Easy to say than put into action. However, you may also have to accept the fact that people are different and always will. And keep in mind that you cannot control other peoples actions but yours. So looking at respecting boundaries should be a place to start from. Stay safe!